Breakfast - Tomato and salted vegetables soup with fish slices, bean sprouts and small amount of rice noodles
Lunch - 4 teaspoons tuna salad & soya bean milk
Tea - Small handful of dried cranberries
Dinner - Chive Omelette (with 2 egg whites/1 yolk) with chilli oil /some Spinach with garlic/some Lady Fingers Sambal & an orange
Green Tea throughout
Kids had sizzling tofu with minced chicken/mushrooms & egg & spinach
Mum and kids demonstrating how NOT to eat at a family table; noses firmly buried in respective books.
WEIGHT LOSS - NIL (this is getting to be a joke)
Yoga - No
Mark's breakfast kolomee with fried fish fillets.
Gawd - I am so depressed - WHY is the weight not shifting!!!! WHY?
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